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What You'll Learn
The science behind Natural & Sustainable Weight Loss.
- check_boxHow sustainable weight loss isn't just about restricting your calorie intake or starving yourself or moving more. Eat less, move more theory has failed miserably.
How to reset your mind to make the necessary shifts?
- check_boxWeight loss doesn't start with a dumb-bell in your hand or a diet chart in your pocket. It starts with a decision in your mind.
How to invest just 15 minutes daily to kickstart your journey?
- check_boxAll you have to do is, spare 15 minutes from your daily schedule and you're good to go. You don't have to feel Stuck, Overwhelmed, or Frustrated.
Testimonials
What our clients are saying about this eBook...
I couldn't believe my eyes. The book is so short, yet so relevant and practical. It's packed with so many Golden Nuggets about weight loss.
Arun Kumar Goha
Business Owner
All the books available in the market talk about diets and exercise regimens. This book is the only one I came across which educates us to start our weight loss journey by changing our mindset. Simply awesome & unique!
Tehmina
Former Production Manager- NDTV
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