India's Leading Holistic Lifestyle & Wellness Coach
SUSTAINABLE WEIGHT LOSS WITHOUT DIETING OR EXERCISE IN JUST 15 MINUTES A DAY!
Learn the Advanced, Scientific, and Evidence-based Strategies & Tactics to burn FAT like a Furnace.
I have spent more than 5000 hours doing deep systematic research on Sustainable Weight Loss!
About Me
Hi! I'm Dr. M. Nafees...
I am a Unani Medicine Practitioner turned Holistic Lifestyle & Wellness Coach, an internationally certified NLP Practitioner, and Hypnotherapist. After suffering from of Obesity and its related conditions like Pre-Diabetes, Hypertension, High Cholesterol levels, and even Morbid Depression; I perfected the game of Sustainable Weight Loss through deep systematic research, applied it on myself and successfully reversed my Lifestyle-Related Diseases in 6 months and now I'm on a mission to redefine our broken Healthcare System by helping 100,000 Working Professionals & Entrepreneurs achieve Freedom from Illness through Natural and Sustainable Weight Loss. I founded the Holistic Healers Hub in 2020 to fix this problem.
My Mission
Redefine
Healthcare
I'm on a mission to redefine the Healthcare System around the world so that Holistic Lifestyle & Fitness becomes the norm rather than an exception and together we may live long and disease free!
My Expertise
Sustainable
Weight Loss
With over 3 years of experience in Sustainable Weight Loss, I help 40+ Working Professionals and Entrepreneurs achieve Freedom from Illness through Natural & Sustainable Weight Loss.
My Community
Holistic Healers
Hub
I founded the community in the year 2020 to help Working Professionals and Entrepreneurs lose weight Naturally & Sustainably and achieve Freedom from all Obesity Related Illnesses.
OUR COMMUNITY
Holistic Healers Hub
We are on a mission to give birth to an new breed of Holistic Healers for a world that is Healthier, Fitter, and Free from Illnesses.
STEP 1
Adopt The Holistic Mindset
Adopt and develop a "Holistic Mindset" to begin your journey to Sustainable Weight Loss leading to Freedom from Illness!
STEP 2
Embrace The Holistic Nourishment
Learn how to leverage the power of nutrition to burn fat real crazy without bothering to count calories or killing your taste buds.
STEP 3
Proper Rest and Fluid Movement of Body
Learn how to burn fat like a furnace even at rest, without doing "Killer Exercises" or hiring a costly "Personal Trainer".
MEMBERSHIPS
Simple Process to Get Started
We have various membership levels to cater to your needs. Attend my next FREE Workshop to learn more and then get started on your journey to Sustainable Weight Loss.
Silver Membership
INR 14,999
8 Courses
Weekly Coaching
60-Day Challenge
Basic Certification
Private Network
Support Forum
Lifetime Membership
Gold Membership
INR 49,999
Everything in Silver+
4 Advanced Courses
Advanced Certification
Tools & Gadgets
Tactical Knowledge
180-Day Challenge
Lifetime Membership
Diamond Membership
INR 199,999
Everything in Silver+Gold
Weekly Audits
Accountability System
Gamification Points
Annual Certification
Priority Support
Annual Subscription
The Best Strategy to Lose Weight!
is to focus on the benefits of losing weight and the consequences of remaining overweight.
Complications of Obesity :
Approximately 67% of the global disease burden is carried by Non-Communicable Diseases like Diabetes, Cardiovascular problems, Strokes, Arthritis, PCOD/S, Infertility, and even some cancers.
These diseases are a result of your faulty metabolism and hormonal imbalance.
And the most significant cause of these conditions is Obesity which is itself a Hormonal and Metabolic dysregulation disease.
Here is a list of some nasty diseases but this list is not exhaustive. There are many more which couldn’t be covered here.
1. Diabetes Type 2
2. Heart diseases
Obesity makes you more likely to develop High BP and abnormal cholesterol levels which put you at risk of developing heart problems.
3. Stroke - A nasty problem
A stroke is life-threatening and even if you recover, paralysis can leave you handicapped for the rest of your life.
4. Digestive problems like Excessive acid, flatulence, indigestion, constipation or Diarrhea, and even ulcers.
5. Obstructive Sleep Apnea (OSA)
Loud snoring and Insomnia put you at risk of developing many chronic diseases including Diabetes.
6. Osteoarthritis
Excessive weight pressure on the knees and other joints damages your joints.
7. Breast and Colon cancers
8. Liver disorders like Fatty Liver
9. Severe Covid19 symptoms and high mortality rate
It has been observed that obesity and diabetes put patients at higher risk of dying from Covid19.
10. High risk of PREMATURE DEATH
The most significant reason for premature death is Lack of Fitness, which is closely related to Obesity.
Go through the below research papers to understand them deeply.
Determinants and Consequences of obesity
Obesity prevention source
Obesity can lead to up to 53 diseases; How is it emerging as an epidemic?
Benefits of Losing Extra Weight :
If you are obese or overweight, losing even 10% of body weight carries a lot of health benefits.
Some of the benefits are as under :
1. Lower risk of developing all the above-mentioned chronic diseases.
2. If you are already suffering from any of the above diseases, losing weight will improve your health tremendously.
You can not only treat, prevent, but also potentially reverse all your Obesity Related/Lifestyle Related conditions through sustainable weight loss.
If it can come with Obesity, it can go with obesity.
SIMPLE LOGIC!
3. Lower BP and Cholesterol levels.
4. Improved mobility and reduced pain.
5. Better sleep.
6. Improved mood.
7. Higher self-esteem and confidence.
8. Highly improved Sex life with less or no erectile dysfunction.
9. Enhanced immunity.
So the key here is, to take into account the consequences of remaining obese and unhealthy and focus on the benefits of losing weight sustainably, you can be successful beyond doubt.
Just focus on your WHY and you can guard yourself against failure.
Join Our Awesome Community
&
Live The Holistic Lifestyle of Freedom!
